自制的凉拌莲菜,味道远近闻名,爽脆开胃简单易学-搜狐吃喝

  莲菜以爽口著称,莲菜的做法也有很多种,在我国传统饮食文化里,莲菜也代表着吉祥如意,有很深的寓意。历史上很多诗人也将莲菜的品性写在诗词里,借此比喻那些性情高洁之人。莲菜生长周期较长,充分吸收了大地的营养精华,所以莲菜是对身体健康最有益的食材之一。对于渴望身体健康的人来说,经常吃些甘甜爽口的莲藕最好不过,润燥又养生,尤其是最简单的做法,最大限度保持着莲藕的营养价值又利于养生。今天小姨教大家一道爽脆开胃酸辣过瘾的炝拌藕片,方法简单,味道清爽,开胃养气,是一道人人爱吃的家常菜。

  炝拌藕片

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  主料:炝拌藕片用料:莲藕300克,大蒜5瓣,葱一条,辣椒粉小匙各一小匙,陈醋一大匙,生抽一大匙,白糖一小匙,芝麻油0.5小匙,鸡精少许,盐适量,油两大匙

  做法:

  一、准备好原料;莲藕300克,大蒜5瓣,葱一条,辣椒粉2小匙

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  二、将大蒜去皮切碎成末,葱洗净切碎,待用。

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  三、莲藕洗净去皮切薄片

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  四、将切好的藕片放入清水中浸泡,并洗去表面的淀粉(多洗几次),捞出。

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  五、锅内放入适量的清水烧开,放入藕片。

  六、焯烫约一分钟,捞出。

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  七、马上将其放入冷水中,过凉后捞出沥干。

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  八、将处理好的莲藕片放入大碗中,放入陈醋、生抽、白糖、盐、鸡精、芝麻油,再依次放入葱花、蒜末、辣椒粉。

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  九、将油倒入不锈钢汤勺中,烧至约七成热(油的表面有白烟冒出),然后泼在辣椒粉上。

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  十、最后拌匀即可。

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  十一、装盘摆型

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  小姨的经验:

  1、莲藕要尽量切薄片一些;

  2、莲藕切片后,如不马上用,将其浸入加有少许白醋的清水中,可以防止变色(这道菜因为加了陈醋酱油把莲藕本身的颜色掩盖了,所以就无所谓啦);

  3、藕片用清水浸泡一会并洗去表面的淀粉,焯烫好后立即放入冷水中过凉,这样会使口感更脆;

  4、泼油的时候要泼在调料上面,这样才能将调料中的香味与辣味激出。

  亲们,你们喜欢我小面姨推荐的美味吗?不管喜欢不喜欢,请你们多提宝贵意见,我小面姨这厢有礼了!

  号外:面时代美食生活指南是一款专为年轻女性量身定做的美食分享自媒体平台,为广大城市年轻女性提供美食分享、美食导购、美食攻略、美食社群服务等功能为一体的美食体验平台,希望通过美食生活指南高端服务,让女性朋友们的美食体验之旅更加有趣,成为一次心情愉悦的心灵之旅。更多精彩内容,请关注微信公众号mianshidai001,一定记着关注哦!面老板有福利滴!

Been to Japan more than 10 times may not know these good places

a mention of Japan, you think that is the Tokyo tower, Mt Fuji, Osaka City, Nara Park, Fushimi Inari, these hot spots will go to of course, but it’s too noisy. In fact, it is difficult to take a vacation, is to find a real relaxed leisure. TripAdvisor cat way Eagle inventory of a small number of unique attractions in Japan, let you enjoy the quiet years of the United states.

Hokkaido: Lake

Lake

Lake Mashu (Lake) is the world’s second highest transparency in the lake, the highest transparency is currently recorded about 41 meters! When the sky is clear, the lake will show a unique blue. However, the lake is often shrouded in fog, in order to see her face in the good weather is not easy oh!

Cape Kimuaneppu

Cape Kimuaneppu

this wetland is a treasure trove of native plants, rare coral grass growing here, from September to October, the coral grass turned red, the vast expanse of the earth is covered with a red carpet, it is beautiful.

nets go ice

net walk

Because

Heilongjiang brought a large amount of fresh water, the sea of Okhotsk gradually divided into two layers of different water salinity on. Because the upper salinity content and low freezing point increase in temperature is -1.8 degrees when the frozen ice formation, ice layer. In the net can enjoy the stunning scenery of ice, especially ice can take the boat to the sea, into the vast expanse of the ice, the one and only very experience.

The

state in Northeast China: Oirase stream ( Aomori)

Oirase stream (Oirase and River) and ten with Tian Hu has been designated as a special scenic spot in Aomori Prefecture and natural monument. The flowing water is extremely variable, the water splashes and the water is full of interest. Walk along the river, enjoy the natural beauty of the road, along the way a variety of large and small waterfall is also remarkable, it is worth a visit.

( Onsen hot spring in Yamagata Prefecture)